Dare To Go Natural!

Go natural with us! We dare you! Taste, Feel and Be the Difference! Start enriching your life with us, add greater enrichment to your life and your living. Recent studies shows that drinking coffee can lower the risk of prostate cancer, help with cholesterol and soo much more. Live a healthy life and take charge now, prevention is better than regretting later.

Sustainable Future - Green DMV

Looking for green opportunities for the future?

Green jobs and future opportunities are available in the local DC area.

Green DMV is making a difference in the local DC area by greening community businesses for a sustainable future to help create green jobs. With local help and support they are able to teach leaders, youth and workers the power of green and regeneration of eco-friendly that makes a better tomorrow. As featured in Washingtonian Magazine, Environmental Protection Agency, Washington Life Magazine and The Huffington Post they are the

'Green Leaders of a sustainable future'. Be part of the regeneration - Go Green!

Work Hard. Drink Natural Energy!

Many of us work hard and long hours to meet deadlines, projects and to get things done. No wonder 65% of all coffee is consumed during breakfast hours, right before morning work hours. We all need that energy boost to get work done. Most of us don't think about what we drink.


If you can drink natural organic coffee that gives you sustainable energy throughout the day without the horrible crash, would you give up your simple cup of Joe? With GanoCafe not only do you get sustainable energy that last throughout the day, but you also have the greatest organic gift nature has to offer. Each individual serving sachets guarantees a boost of energy to start your day and gives you over 100 antioxidants. Researchers such as PubMed.gov shows many benefits of less likely to have type 2 diabetes, fewer cases of certain cancers, heart rhythm problems, and strokes. Start enriching your life today!

Great Success For Becky's Fund Fundraiser At Gold Cup

The 5th Annual Fundraiser 'Investing in Hope' by Becky's Fund was outstanding! Over 400 attended the Virginia Gold Cup steeplechase race. Through support from sponsors and attendees, Becky's Fund was able to raise over $25k to help support survivors of domestic-dating violence and continuing education in our community.

Sponsors for this successful event included Bakeshop, Republic National with David Cronin, Breast Enhancement Virginia, Change For Life, Chrysalis Plastic Surgery, Dar B Dar, Grey Goose, iCosmetictv, The Mighty Pint, Miller Lite, NOXICARE, Open Skies, PopChips, PR at Partners, Professional Sebastian, Red Bull, Smile Design Studio, Style Etoile, Vitamin Water, Washington D.C. Dermatology, The Wright Guard.

Attendees enjoyed every scene from morning check in with breakfast, luxury ride to event race and Gold Cup festivities.  All outfits were chic, trendy and fad! Also, for those who were unable to attend this great event the marketing team kept supporters uptodate with live videos, pictures via mobile click here.

Are You Ready For Gold Cup?

We are very excited about the 5th Annual Fundraiser,"Investing in Hope" at the 2011 Virginia Gold Cup with Becky's Fund! We are just getting our last minute essentials for the event. Are you ready?
If your not sure about what to take with you, we can help! we have gathered together a list of things you should have with you at Gold Cup.

• Sun Screen - Although we enjoy being sun kissed, we should always protect our body.
• Water -  When being outside for several hours make sure your fully quenched and not dehydrated.
• Aspirin - Sometimes being outside for too long and noise surrounds you might get a headache
• Sunglasses - Protect those gorgeous eyes.
• Cell phone - Make sure you fully charge your phone just in case for emergency.
• Camera - Fully charged camera, take snap shots of the race and the amazing event. 

Also, make sure you have the Gold Cup mobile app! Visit http://bit.ly/goldcupmobile and view photos, videos or GPS you way to the event and after party. Don't be left out!

Fit Week: Fit Fair - Crystal City

May is Physical Fitness Month and a great way to stay active with your personal fitness goals is by looking into your local community.

Here in the local DC area, Crystal City has great activities for this month.

You can: run a 5k race or a marathon, challenge yourself with on a professional bike course, take a chance in a racquetball tournament, or take a nice leisurely bike ride. Take action and start today!

Top 3 Local Social Sports In DC

Why workout alone when you can invite others to join you. This month invite your family, friends or co-workers to join you. Play sports together and get a great workout at the same time. 

Dragon Boat Racing: Workout include arms paddling. This sport will be outside on the Potomac River. Health benefits of boat racing would increase your physical strength, endurance and upper body workout. For more information on DC Dragon Boat Racing visit www.dragonboatdc.com

Volleyball: Workout would include jumping, hitting and running. You can play at the beach, Rock Creek Park or indoor gym. Health benefits playing volleyball includes strengthening for cardiovascular, muscles, improve flexibilities.

Softball: Workout would include either running, pitching and batting. You can play outside at a near by park. Health benefits playing softball will increase mental focus, hand-eye coordination and muscle strengthening.

May Is National Physical Fitness Month

Yes that's right, May is National Fitness Month! How are you doing with your personal fitness goals?? Too often we fail to stick with our goals because we lack of motivation and commitment. Not sure where to start? Try to focus on your personal health. If you target a personal section benefits include reducing risk of such chronic diseases as diabetes, cardiovascular disease, and cancer; in addition to weight control and reduced stress. Enjoy a run or yoga outside by the beach or park. It's spring time and time to spring into action! Don't forget to reward yourself for committing and completing your goals, you deserve it!

Gold Cup Fashion Colors

We look forward to this Saturday event at The Plains, Virginia Gold Cup of 2011 with Becky's Fund. Last year we enjoyed the Gold Cup Fashion Colors of Red, Blue, Green, Pink and Yellow! From flower dresses, printed blazers, Feathery hats and stylish shoes. This year what's your Gold Cup Fashion Colors? Make sure you are noticed with accessories and style. Ladies don't forget your hat and pearls - Gents Remember your blazers or polo. This year best hat and unique outfit will receive a prize! We have our colorful outfits, posh hats, shoes prep and iced GanoCafe ready! See you all at Gold Cup!