Recent research indicates that coffee may not be so bad after all. Newer studies have shown that coffee may have benefits, such as protecting against Parkinson's disease, type 2 diabetes and liver cancer. But it doesn't stop at that, coffee also has high content of antioxidants.
Researchers from the National Institutes of Health and the AARP, conducted a study beginning in 1995 and ending in 2008. Over 400,000 people participated, ranging in age from 50 to 71 years old. All were relatively healthy at the beginning of the trial, with none reporting a history of heart disease, stroke or cancer. Of that number, 50,000 passed away during the course of the trial. They found that people who drank three or more cups of coffee a day had a 10 percent chance of living longer than their coffee-abstaining peers. Coffee protected against various forms of death with the exception of cancer.
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