Wednesday, September 21, 2011

Boost Your Immune System During Flu Season

With flu season here make sure you protect your body. Prevention is not only by getting the flu shot but by taking care of your body from controlling food consumption and being active. Several research shows that consumption of organic foods such as Gano Rooibos Tea, vegetables and fruits keeps your immune system strong but also defense against free radicals and damaging components which can cause premature aging. Besides food also being active such as sports or exercise also help your immune system. Another common daily prevention is supplements such as Ganoderma, Vitamin C & E. Make the decision to start ahead and protect yourself to take special care of your body.

2 comments:

  1. Red Roibos tea is naturally sumptuous. It is both caffeine free and a natural source of Super Oxide Sismutase (SOD), a powerful antioxidant. Rooibos Tea is said to have a greater amount of antioxidants than Green tea. It has worked wonders for me and my kids this cold season. It has cut our sick time in half. Thank you for sharing this wonderful information. :)

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  2. Thanks for sharing the post.. parents are worlds best person in each lives of individual..they need or must succeed to sustain needs of the family. Vitamins for Nails

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